Artichoke Tortillas with Tomatoes and Feta Cheese Recipe

Artichoke Tortillas with Tomatoes and Feta Cheese Recipe

Artichoke Tortillas with Tomatoes and Feta Cheese Recipe

Preparation time: 20 minutes
Ready in: 25 minutes
Difficulty: easy

Ingredients for 2 servings:

  • 220 g of artichoke hearts (canned, drained)
  • 1 onion
  • 1 garlic clove
  • 100 g cherry tomatoes
  • 3 eggs
  • 6 tablespoons milk (1.5% fat)
  • 1/2 tsp tomato paste
  • 50 g mild feta cheese (9% fat)
  • 1 tsp olive oil
  • salt
  • pepper

Preparation Instructions:

  1. Wash the artichoke hearts in a colander, drain well and cut in half.
  2. Peel the onion and garlic, and finely dice.
  3. Wash the tomatoes and cut them in halves.
  4. Whisk the eggs, milk, salt, pepper and tomato paste.
  5. Heat oil in a nonstick pan. Sauté the onion and garlic over medium heat. Add the artichokes and fry lightly.
  6. Lower the temperature. Add the tomatoes and beaten egg mixture. Cover and let thicken for about 6-8 minutes on low heat.
  7. Meanwhile, cut the feta cheese into small cubes. Carefully turn the tortilla over with a spatula, sprinkle with feta cheese cubes and let melt briefly.
  8. Cut the tortilla into pieces. Serve with brown bread.

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