5 minutes cauliflower curry in Instant Pot (VIDEO)

5 minutes cauliflower curry in Instant Pot

Ingredients

1. 1 Tbsp oil
2. 1 tsp mustard seeds
3. 1 tsp cumin seeds
4. 1/2 tsp asafoetida
5. garlic 3-4
6. curry leaves 3-4
7. 1 medium size tomato
8. spices
1. turmeric 1/2 tsp
2. chilli powder 1/2 tsp -1 tsp (depending on spice level)
3. garam masala 1/2 tsp
4. coriander powder 1 tsp
9. 500 gms cauliflower
10. salt to taste
11. green peas 1/4 cup
12. coriander for garnishing

steps for cooking

start Instant pot on saute mode and high pressure

step 1. Let the pot to go on hot then add oil.

step 2. As oil is hot add mustard and cumin seeds and asafoetida.

step 3. Add garlic, curry leaves. tomato and mix it.

step 4. add all spices , salt , cauliflower and green peas.

stop saute mode
start Instant pot on manual mode for “ 0 “ zero mins
( yes its “ 0 “ mins don’t get confused )

step 5. Quick pressure release (QPR) i.e. you have to put vissel on venting as soon as timer stops
open the lid , mix , garnish with coriander leaves and serve .

note: 1. If you like crunchy curry ,then follow above steps .
2. If you want little cooked then let the Instant Pot on warm mode for 3-4 minutes.
3. If you want little watery curry then add 1-2 Tbsp of water and close the lid.

Get inspired on Pinterest:

6 Comments

  1. G K February 20, 2019
  2. Kathy Griffiths February 20, 2019
  3. K Paria February 20, 2019
  4. Amberlynn Mahabali February 20, 2019
  5. Kinjal Mistry February 20, 2019
  6. monika chidrawar February 20, 2019

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