Hey friends! Today’s video is another What I Eat in a Day video where I share my healthy, gluten-free and vegan recipes. This vegan what I ate video will give you meal inspiration with healthy recipes that are easy to make.
VEGAN MEAL PLAN: http://www.simplyquinoa.com/eat-clean
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Pre-Breakfast – Filtered Water with Lemon
Breakfast – Yogurt with Granola + Fruit and Green Juice
Snack – Energizing Matcha Latte
Lunch – Avocado Pesto Zoodles with Greens + Cinnamon Raisin Toast with Nut Butter
Snack – Chocolate Green Smoothie
Dinner – Massage Kale Salad, Roasted Veggies, Warm Chickpeas, Pesto Zucchini Noodles + Quinoa!
Get inspired on Pinterest:
Where do you food shop locally, if you do?
I'm not gluten free, but I've wnated to start doing so 1-3x a week to help with bloating. 💗 Curious if it'll work.
What device u recommend for the zucchini??
I have celiac disease and I eat gluten free to stay alive people doing the diet make it alot easier for me to get effected when eating out
sweet potato= carbs quinoa=carbs nut butters = carbs avocado=carbs. She definitely had enough carbs and she knows her body.
okay so where do you buy all these things from. Monk fruit, low sweet mct oil, and what is hemp milk? how do you make the milk. please
and bananas have carbs too and sugar
I have to admit vegan yogurt is one of the most disgusting things I've ever eaten I will just go back to oatmeal or Grape-Nuts for breakfast
People, people, people. yes, you need carbs, but you're actually more likely to die from too many than too few. Calorie restriction is hands down the best longevity booster known to science. Don't let American-gorge-yourself culture go to your head!!
MULTIBLE PRODUCTS & ADDS IN A SHORT FAST #WhatIAteInADay
You walked 60 blocks?! Whaaat
This is what she eats in a day. NOT EVERYDAY. Honestly she’s eating better and healthier than most people so keep your negative useless comments to yourself. I loved this video and EVERYTHING looked filling and delicious! 💪🏻🌱💜
Seriously that’s lots and lots of greens! I never get full of just eating greens and I’m super skinny! I never knew you can eat uncooked zucchini as well😐
I'm currently starting gluten free do you have any advice for me??
she is a very healthy eater, she eats lots of the stuff that I eat as a vegetarian, and more! and by the way there is carbs in veggies and defiantly fruits! (you don't need very much!)
Your recipes are so good and I love the ingredients. I'm gonna try them. Can't wait. My only problem is that you could choose better looking fruits and veggies. It matters. The lemon you put in your water was ugly. The avocados you made smooth had lots of black stuff on it. The bananas were spotted black on the peel. I know sometimes with fruits and veggies, sometimes the inside can be pretty in spite of the ugly skin but still it's always better if you could pick ones that are good in and out. Jbh.
If you don't like this video, then don't watch it! If you don't feel that you are not made to eat plant based, then go check out the pioneer woman's videos. I think your video was great Miss Simply Quinoa. Keep your head up girl and let these negative comments roll off your back like water
so like the look of the recipes youve created they look very nice xx
What kind of spiralizer is that? And I find this very helpful, I recently found that I have a wheat allergy.
Let her eat the way she wants to eat