How to make smoothie freezer packs for easy smoothie recipes any time you want! Get tips for how to make smoothies and how to freeze them for later plus 7 great fruit smoothie recipes.
RECIPES
KIWI AND KALE SMOOTHIE
1 tbsp flaxseed meal
1/2 cup kale washed and tightly packed
1 ripe kiwi peeled and diced
1 ripe banana
1 cup unsweetened almond milk
1 tsp raw honey, optional
Get this recipe here: https://www.asweetpeachef.com/kiwi-and-kale-smoothie/
PINK POWER BEET SMOOTHIE
1 tbsp flaxseed meal
1 small raw beet, peeled and quartered
1 cup strawberries
1 banana
1 cup unsweetened almond milk
1 tsp raw honey, optional
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/pink-power-protein-beet-smoothie/
BLUEBERRY MUFFIN PROTEIN SMOOTHIE
1/4 cup rolled oats
1/4 tsp ground cinnamon
1/3 cup blueberries
1 banana
1 cup unsweetened almond milk
1/4 cup plain greek yogurt
1/2 tsp vanilla extract
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/blueberry-muffin-protein-smoothie/
BLACKBERRY COCONUT SMOOTHIE
1/2 cup blackberries
1/2 banana
1/4 cup unsweetened coconut flakes
1 cup unsweetened coconut milk
1 scoop vanilla protein powder, optional
Get this recipe here: https://www.asweetpeachef.com/4-high-protein-fruit-smoothie-recipes/
MANGO GREEN FRUIT SMOOTHIE
1 tbsp. flaxseed meal
1 cup fresh baby spinach
1 cup mango chunks
1/2 banana
1 cup almond milk
1 scoop vanilla protein powder, optional
SPICED PEAR SMOOTHIE
1/4 tsp. cinnamon
1/8 tsp. nutmeg
1 pear, cored and chopped
1/2 ripe banana
1 cup unsweetened almond milk
2 tsp. raw honey, optional
1 scoop protein powder, optional
CARAMEL APPLE SMOOTHIE
1/3 cup rolled oats
1 tbsp. chia seeds
1/2 tsp. cinnamon
1 apple, cored
6 dates, pitted
1 cup almond milk
Get the full recipes here for all these smoothies: https://www.asweetpeachef.com/smoothie-freezer-packs/
Get inspired on Pinterest:
Can we substitute grapes fruits with blueberries..
try adding your spices later as this will stick to the bag, I actually us waxed paper and wrap and roll and put in a big freezer bag side by side individually then pull one out when ready 😉
She is a shit woman
I see that you only fill about half of the quart bag. I think you could save money by using less expensive plastic sandwich bags. I guess it depends upon how big of a smoothie you want to end up with.
Thank you .
Like this vedio becaz. Explanations are clear simple n quick.
Thank u
I love how you explained everything very easy to follow, just subscribed👍🤩😃
So yummers! Here's another to add to the list!
http://www.thankscurtis.com/recipes/cilantro-smoothie-recipe/
Thank you for sharing your combo ideas for smoothies! Appreciate that very much!
Awesome
So much plastic. What other environmentally friendly freezer storage options are there?
It would be helpful for we beginners if you had measurements for the seeds and spices.
Would have been nice if you have showed when u taking out if fridge and blend it just to get proper idea for beginners
For those who don't have all these ingredients, try Smoothie Box!.
I just made 16 baggies. I'm trying to make diy weightloss smoothies. OMG I just blended the Mango Green one, it's amazing!!!!
How day save
Can you substitute the almond milk for water ?
A better way is just make your smoothie the night before and put it in the fridge. Save a lot of baggies and time in the morning.
Awesome ideas
Baaaad combinations!!!!
الزامل العجوز عندما اخوي الرجال الاغ8ني منك والاحسن منك عندك تقول اني خاءنة انا انت وحمادة لأني ساخوي كل الرجال الاحسن منكم ها ها ها