Each meal is under £1! 3 super simple easy delicious vegan recipes from shopping at Tesco! Vegan on a budget
Grocery List
Vegan Spaghetti “Bolognaise”
Item – Full Price – Adjusted for Quantity Used
Spaghetti – 20p – 5p
Tinned Tomatoes x 2 – 72p – 72p
Aubergine (eggplant) – 70p – 35p
Tomato Puree – 50p – 10p
Onion – 15p – 15p
Carrot – 6p – 6p
Celery £1.20 – 7p
Lentils – 55p – 55p
Garlic – 30p – 5p
Total £4.02 – 61p per person
(Seasonings: Oregano, Salt&Pepper, Rosemary)
Chickpea Curry
Item – Full Price – Adjusted for Quantity Used
Chickpeas – 55p – 55p – 1 can
Tinned Tomatoes – 36p – 18p – 1/2 can
Coconut Milk – 75p -19p – 1/4 can
Onion 15p – 15p
Brown Basmati – £1 – 20p
Green Beans – 89p – 22p
Corriander – 70p – 10p
Garlic – 30p – 5p
Total £4.40 – 82p per person
(Seasonings: Madras, Chilli, Ginger, Tumeric, Mustard Seeds, Salt & Pepper)
Veg Bowl
Item – Full Price – Adjusted for Quantity Used
Black beans – 55p – 13p
Brown rice – £1 – 10p
Avocado – 53p – 13p
Cherry Tomatoes – 53p – 13p
Salad – 79p – 10p
Baby Potatoes 79p – 20p
Total £4.51 – £1.08 per person
(Seasonings: Thyme, Oregano, Salt & Pepper, Onion Salt, Garlic Granules)
Let me know if you want me to turn this into a series!! Really hope this was helpful in giving a rough idea on how much vegan meals can cost! If you are in the states £1 = $1.42 and 50p = $0.71 (as I wrote this but its always fluctuating slightly. If you guys have any tips on visiting Toronto please let me now! ❤️❤️❤️
learning to cook improves our quality of life. btw all chickpea curries are way more banging with some curry leaves in them (Murraya koenigii) and toasted cumin xx
and chickpeas wooooo
oh my god i lovvvvvvve lentils
Yes. More Vegan 🌱Dishes on a budget would be great 👍🏽 awesome. I’m trying Vegan dishes for the first time. I’m in the US. And I shop at Aldi’s, Trader Joe’s, Target and Whole Foods. Please continue to share your Vegan 🌱 Dishes with the world. I love your energy and delivery on your YouTube Videos. I’m hooked.
loved this just for the tony toni tone! song at the beginning… thanks for this video very inspiring
I may be a meat eater. But, I actually enjoyed seeing what vegans can have WITHOUT those meat substitutes (e.g. fake ‘chicken’) I honestly don’t understand how some people can eat those, they can be horrible. But I might very well give this a go
I'm a meat eater who is experimenting with vegan meals in the week. So far I've found they are fast and easy to prepare and can be very tasty. Thanks for posting will give some of these a go.
can you give exact measurements on your vids please it’ll help a lot
very late to the party but this is a fantastic video, please do more 🙂
This is amazing!! Please do more!!
Amazing recipes cant wait to try thanks so much
Yes. Series sounds awesome.
The spaghetti bolognese was so yummy ! It’s one of my top receipes
Are vegan restaurants expensive in there? Here in Madrid are quite cheap..
4:17 what seasonings is that?
£1 so funny vegan on a budget! no meal was under £5
Babe you're cute.. but 2-3 people could eat it ? I can it all by myself lol, and I'm only 62kg 😀
The spaghetti looks so good 😍 what kind of lentils do you use though 😅
Yay