Healthy, vegan and easy to make beetroot and oatmeal baked patties recipe. this vegan beetroot cutlets so healthy that you must try them.
Printable Version: https://www.thecookingfoodie.com/recipe/Beetroot-and-Oatmeal-Baked-Vegan-Patties
recipe for 14-16 medium size patties
Ingredients:
450 grams (5 oz) cooked grated beetroot
150 grams (1 1/4 cups) oatmeal
1 large onion
1 tsp salt
1 tsp black pepper
1 tsp paprika
3-4 tbsp choped parsley
2-3 tbsp chopped basil
zest of one lemon
2 tbsp olive oil
1. In a large bowl combine together: grated beetroot, onion, olive oil, basil, parsley, lemon zest, salt, pepper, paprika and oatmeal. mix well untill all combined
2. from the mixture form patties in the size you like.
4. spray with cooking oil a baking sheet/parchment paper.
5. put all the patties on the baking sheet
6. bake 15 min in each side at 200c/400f
Using oatmeal as a binding agent is such a great idea, never thought of it before. People mostly use potatoes or bread crumbs. Your videos are wonderful ππππ
Omg they look delicious. Ty! If I donβt have parsley or basil can I just use kale and spices?
Love this channel π