My favorite vegetarian/vegan recipe! I’ll show you how I make this and then how I make it into 3 different meals….its SO GOOD!
INGREDIENTS
1 teaspoon vegetable oil
1 onion chopped
3 cloves garlic chopped
3/4 cup quinoa
1 1/2 cups vegetable broth
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper salt and ground black pepper to taste
1 cup frozen corn, green pepper, mushrooms, anything you like
1 or 2 (15 ounce) cans black beans, lentils
DIRECTIONS
Heat oil in a saucepan over medium heat; cook and stir onion, mushroom, green peppers and garlic until lightly browned, about 10 minutes.
Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt, and pepper. Bring the mixture to a boil. Cover, reduce heat, and simmer until quinoa is tender and broth is absorbed, about 20 minutes.
Mix in the black beans and lentils.
This is one of my most favorite recipe videos I have ever found on YouTube. It's delicious and I make it at least once a month for my family now, but that metal spoon scraping against that pan….๐ณ๐ณ๐ณ๐ณ๐ณ
Yummy!!
I make something similar but use 2 cans of enchilada sauce and put in all in a crockpot. Its really good!
Loved the video! I'll be making this tomorrow
Just made this today. It was Awesome!!!! I served it over a baked sweet potato, so good!! Thanks for recipe.
hi, thank you for the recipe! can you do a video on the kind of extensions you are wearing?
Looks delicious!!! Can't wait to make it!
I loved this! Great video, your kitchen is beautiful!
Just made this! It's great!! Would love more videos like this ๐
Your husband adores you!! SO sweet to see.
Love watching your healthy food preparations!!! Always looking for great recipes.
Will definitely be making this soon! Your husband is so funny – ๐
Where do you buy your hoop earrings?! Love big hoops but can never find them:(
I made the recipe for lunch this week, amazing! I look forward to seeing more recipes from you.
Cannellini beans would be good in that!ย I use them in everything!
This looks SO good! Going shopping today. More healthy food videos please.
You and Brian are so cute together!!
Looks delicious! Such a great idea for a taco filling. I am trying to eat vegetarian more and more and this is the kind of recipe I needed. Thanks for sharing:)
My grocery store doesn't carry the Ezekiel Tortillas..so you know if I can purchase them online anywhere? Thanks ๐
I really appreciate this video! I'm making a huge change in my life (getting active and eating habits). I can not wait to try this recipe! Look forward to other food videos!
Where did you get your jeans??? Thanks ๐