Watch how to make the best vegetarian Quesadilla recipe. This cheesy Quesadilla is a healthy well balanced meal with lot’s of nutrients and protein and it’s easy to make! Recipe Below. Subscribe for healthy recipes, tips and more: https://youtube.com/marlondoll?sub_confirmation=1
Recipe: Serves 4
3 Tablespoons of Butter
1/2 Cup of Onion (Sliced)
2 Cloves of Garlic (Chopped)
1 16 oz can of Beans [kidney, cannellini, or black] (Drained and mashed)
1/2 Cup of Spinach
1/2 Cup of Mushrooms
1 1/2 Cups of Cheese (Shredded)
1 Cup of Frozen Corn
Salt to Taste
1/2 Cup of Salsa
4 Tortilla Shells
Instructions:
1. In a large pan, fry onions and garlic with knob of butter on medium high heat. Then proceed to add mushrooms, fry for a minute, and then kidney beans, corn and salsa. Mix and salt to taste. Once hot, remove mixture into separate container.
2. Clean the pan out with a paper towel and return to heat. Lower to medium. Add a knob of butter to the pan, let it melt, and place the tortilla. Swirl it to spread the butter. Add 1/4 of cheese on top. Then add 1/2 of your Quesadilla mixture, or less if you want to make more Quesadillas. place another 1/4 of the cheese on top and top it off with the Tortilla. Press down lightly so the Quesadilla sticks together. Once the Quesdilla has cooked on one side for 2-3 minutes, flip and cook the other side for 2-3 minutes or till a nice browning is achieved.
3. Repeat step two for remaining Quesadilla(s). Cut and enjoy delicious Quesadillas with Greek yoghurt, salsa, and/or guacamole.
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Ugh I had replied to pretty much all comments, but when making a change to my Google Plus it switched it over and I lost all of them! Thanks for all the support! Check out some more videos! Vegetarian Recipes:
lol doneee
First time here.! Absolutely loved the quesadilla 😋. New subscriber!!!!!!!
I always love your recipes, easy, healthy and economical… Thanks for it
This actually looks quite delicious.
I'm vegetarian
Has anyone tried it with back beans? looks good but I don’t like kidney beans
"Fist that" ok lol
Beautiful video good food thank you very healthy food
🥳
Yummy recipe minus the corn
Defiantly making this today
Thanks for putting the recipe in the description. This looks awesome. Going to have my cook whip it up.
Is this the Connor McGregor of quesadillas?
That was an amazing quesadilla recipe! Very tasty. When I went vegetarian the biggest thing I miss is steak so I added a vegetarian steak substitute called choplets into your recipe by cutting one choplet into small thin strips and then dicing into smaller squares and then searing them in a skillet before adding into the quesadilla. It's hard to find the product in stores so I've had good luck finding cans of them on Amazon. Here's the link to them if interested. https://amzn.to/2RROzdI
Freaking nob lord over here
I know this vid is old but I am new to this and ultimately will be going vegan, this is like the mid ground between vegan and unregulated…this looks great. Gonna try this tonight. I thank you more for the shopping list cause I'm at the grocery store trying to figure out what to buy to eat healthier. Thanks. You are making this doable.
I saw this last night and decided to make it for today's breakfast, OmG this is so good!!!! U got me, i subscribe and hit the notification bell! So easy and delicious! Im now binging on your videos! Lol
Omg…..you deserve some kind of medal for sharing this with me.lol
I love it sooooooooooooo much. I too am on a healthier journey. You are just soooo awesome 😎
nice and simple thanks