Stuffed Peppers – Second recipe is vegetarian!
Vegetarian Stuffed Peppers
2-3 bell peppers
1 tbsp oil
1 small red onion, finely diced
½ jalapeno, minced
2 cloves garlic, minced
½ cup quinoa
1 cup vegetable/chicken broth
1 can black beans, rinsed and drained
1 can diced tomatoes
1 tbsp taco seasoning http://bit.ly/1xHNc1q
salt and pepper
1 cup cheddar, shredded
Cut peppers in half, removing the membrane and seeds.
Boil for 3-5 minutes until they are flexible.
Drain in a colander and set aside.
Cook quinoa in broth according to package directions. Set aside.
In a large frying pan, heat oil over medium-high.
Add onion and sauté for 3-4 minutes
Add garlic and jalapeno and sauté for another 30 seconds.
Add cooked quinoa, black beans, diced tomatoes, taco seasoning
salt and pepper.
Cook until heated through, about 3-5 minutes.
Stuff peppers and place in a well-greased roasted dish.
Top each pepper with shredded cheddar.
Roast at 350°F for 15-20 minutes.
Get inspired on Pinterest: