⇨VEGAN IRISH STEW FULL RECIPE: http://bit.ly/VeganIrishStew
In this video, I show you how to make Irish stew. This vegetable stew recipe is hearty, satisfying, rich, and perfect for St. Patrick’s Day recipes. Traditional Irish stew is made with beef and Guinness beer. Obviously beef isn’t vegan, so I skip that and replace it with hearty vegetables. And beer isn’t (believe it or not) isn’t always vegan either as they sometimes use isinglass (fish blatters…ew) to filter the beer. Guinness is currently in the process of changing their recipe to be vegan. I know it is vegan in some areas but not yet everywhere. In my vegan stew recipe, I used a local beer which is vegan-friendly.
Hi Sam. I just made this tonight and it was beyond amazing. Even my carnivore hubby was amazed. I did add some homemade dumplings to it and that took it over the edge :-). You truly are my favourite vegan chef. Everything is just so easy to follow with ingredients that are easy to get. A big thanks and a Happy St Paddy's Day. Sue
More people would be able to watch if you stopped putting on that freaky voice.
Is there a substitute for the beer?
Add coconut milk and you will be licking that bowl.
This looks a bit like one of my vegan recipes I use sometimes. It’s a vegan version of Russian chicken stew. In my vegan version I use mushrooms instead of chicken. I like the meaty mushrooms like shiitake, Portobello, and sometimes if I can find them, fresh chanterelles. I also use some dry porcini mushrooms for this dish. For my dish I use vegan products, and I try my best to make sure all of the ingredients are organic non GMO, even the herbs & seasonings. It includes fresh carrots, onion, celery, good amount of potatoes, fresh garlic, veggie broth, fresh tomatoes/or canned, fresh parsley and cilantro, 1/4 cup of of frozen peas, 2 tablespoons of tomato paste, and 1 of the vegan non-chicken bouillon cubes, or more if you wish. I sauté the mushrooms & onions with 2 or 3 tablespoons of vegan butter for a while until mushrooms appear fried or caramelized and meaty. Cook mushrooms first for few minutes before adding the onions, because mushrooms take longer to cook. Then add all of the tomatoes & rest of the veggies & garlic, and cook for few minutes. Than add veggie broth. I take some of the veggie broth in a separate cup, to dry bay leaves, seasonings to your taste, and add the bullion cube, and 2 tablespoons of tomato paste and microwave it for one minute, then take it out of microwave, and mix it really well and pour it into the stew. You can add salt to your taste, but be careful because the bullion cube and the veggie broth may already be salty. I usually add a good amount of onion powder, and garlic powder, and other seasonings. Depends on what I have in my pantry at the time. I may add just a tiny bit of rosemary, and definitely add two bay leaves. Keep it on low heat for about an hour or maybe even hour and 30 minutes. You don’t need to add any cornstarch or anything for thickening, because the tomato paste and the potatoes will do this job. Forgot to mention to add half of the fresh parsley and cilantro while it’s stewing, and then add the other half of fresh herbs when the stew is finished and removed from heat.
God I want to make all of your recipes! Where do I start???
There's traditionally no stout in Irish stew, that's a recent addition – it used to be distinct from other stews due to the potatoes, back in the day when the English believed potatoes caused leprosy and therefore it was the only staple food available to the impoverished Irish
This bitch is annoying
Annoying presentation. Sorry I can't watch.
This stew looks good, but I am kinda irked that you describe the stew as 'rich and hearty' so often.
i like the way you count the tbsp of olive oil. i'm italian so we dont usually use recipes. just eyeball it or go by taste/smell lol.
I am irish…this is not
Holy fuck you’re annoying couldn’t last 1 minute into the video
Cant wait to make this for Thanksgiving this year!
you look like Pandora from skins 🙂 you both are pretty. this looks good
I made this stew and the bitterness of the Guinness was a little too much for me, even after simmering for almost 45mins. So I added some stock and beefless mince to soak and dilute it up a bit. I will definitely be trying this again with half of the Guiness maybe, as it was delicious with the alterations! Thanks so much for this recipe 😊
Aw I shoulda watched before I made my first attempt tonight I like how you thicken with flour and I also forgot potatoes this time but anyway my first attempt turned out amazing, anyway
Can you add kidney beans for protein?
A sorrel garnish would be so fantastic for this I feel like maybe. I ate a four leaf clover when I was a kid and then later in life ate sorrel and the taste is near identical so I guess it would be just to reminisce that feeling. I wonder if anybody eats good clovers though or if there is any reason not to in large quantities because that would obviously be even better! & that sure would make it look Irish!
I thought I'd already found all the best vegan recipe channels…. But no! Love this stuff.